Strong Nation
Unleash Your Strength : Strong Nation Fitness Class
All levels
Alternate Saturdays
45 Minutes
Class Discription
Stop counting the reps. Start training to the beat. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
Total Body Conditioning
High-Energy Music Motivation
Community-driven Empowerment
What are you waiting for? Sign-up today!
Class Schedule
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