Program Description
The Dance Workshop with Aimee is an exciting and dynamic class that offers a full-body workout through the incorporation of various dance styles. Led by Aimee, a highly skilled and experienced dance instructor, this workshop is designed to provide a fun and engaging fitness experience. Participants will have the opportunity to explore different types of dance, including hip-hop, contemporary, jazz, and more. By combining elements from these diverse dance styles, the workshop aims to challenge and strengthen the body while improving flexibility, coordination, and cardiovascular endurance. Whether you are a beginner or an experienced dancer, the Dance Workshop with Aimee promises to be a great workout that will leave you feeling energized and inspired.
